WE HELP YOU DISCOVER THE JOY OF EATING
Our mission is to support you in finding ways to nourish your body AND your mind, while incorporating all of the foods that bring you joy.
We use a gentle, non-diet, weight-inclusive, and refreshing approach.

Pick what fits.
We also offer group wellness nutrition workshops, both in-person and virtually.
Is this you?
Have you lost the joy of eating? Are you tired of restricting foods (especially the ones you love), adhering to ‘food rules’, counting calories, weighing yourself, and doing exercises that you dread? If so, it's time to try a new and refreshing approach.
Jenna’s caring and compassionate nature creates a comfortable and nurturing environment. Her ability to share knowledge and help shape a positive relationship with food is unmatched.
A collaborative approach to care
We recognize that so many factors influence our food choices, eating behaviours, and our weight. It is not a simple equation. This is why as Registered Dietitians, we so often collaborate with other regulated health care professionals in Ontario, such as social workers, psychotherapists, occupational therapists and physiotherapists. Working together helps offer highly supportive, comprehensive care. Reach out to us if you would like to be connected with trusted care providers in the area. We would be more than happy to refer!
IMPORTANT UPDATE: Our office location will be moving from downtown London to North London (Hyde Park), starting September 1st.
We will be located inside of the TMC Medical Centre at
990 Gainsborough Road, London Ontario.
Stay tuned for more details!