WE HELP YOU DISCOVER THE JOY OF EATING

Our mission is to support you in finding ways to nourish your body AND your mind, while incorporating all of the foods that bring you joy.

We use a gentle, non-diet, weight-inclusive, and refreshing approach.

BOOK YOUR FREE CALL

Pick what fits.

Partners Session

We also offer group wellness nutrition workshops, both in-person and virtually.

KNOW MORE

Is this you?

Have you lost the joy of eating? Are you tired of restricting foods (especially the ones you love), adhering to ‘food rules’, counting calories, weighing yourself, and doing exercises that you dread? If so, it's time to try a new and refreshing approach.

A collaborative approach to care

We recognize that so many factors influence our food choices, eating behaviours, and our weight. It is not a simple equation. This is why we value a comprehensive approach to care and offer both nutrition counselling by Registered Dietitians and therapy by a Registered Social Worker.

Jenna did a 3 session nutrition series at my workplace titled: Nurturing a positive relationship with food and movement. I was searching for someone to do the right type of talk for a while and Jenna was recommended to me. I didn’t want any talk of food restriction, sneaky diet culture, or classifying foods as good/bad. Jenna surpassed my expectations! Her presentation style was inclusive, kind and gentle and she provided participants with lots of opportunity to interact and ask questions. Jenna is incredibly knowledgeable and I got a lot of positive feedback from participants. We have hired her to come back again to do another talk for us because of the success of the first sessions!

— Liza H. of Immigration, Refugees and Citizenship Canada/Government of Canada

NOW ACCEPTING NEW CLIENTS FOR
IN-PERSON & VIRTUAL NUTRITION COUNSELLING & THERAPY APPOINTMENTS

LET'S WORK TOGETHER

At Intuition Nutrition, we recognize that the locations where we live, work and conduct business is located on the traditional lands of the Anishinaabek (AUh-nish-in- ah-bek), Haudenosaunee (Ho-den-no-show-nee), Lūnaapéewak (Len-ah-pay-wuk) and Attawandaron (Add-a-won-da-run). We are grateful to live and serve clients on these lands, including the areas covered by the Dish with One Spoon Wampum Belt Covenant. We acknowledge the history and ongoing impact of colonization and are committed to learning from and supporting Indigenous communities in the spirit of respect, reconciliation, and responsibility.