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At Intuition Nutrition, YOU are in charge of how sessions flow.

We will get to know you, learn more about your goals and hopes for the session, get a sense of your medical history and detailed dietary history, learn more about your relationship with food, and come up with a plan that feels right for you.

This is our opportunity to check-in and chat about how things have been going for you. A chance to discuss what has been working well, what has been challenging, and what may need to be adjusted to better suit you. 

This session is for 2 individuals

(i.e. couples, partners, two members of the same household, caregiver and client) at the same time.

It is essentially two initial consults (one for each individual) combined into one joint session.

60 minute initial +

(2) 30 minute follow-up sessions 

= 3 sessions



Payment due at the time of booking.
Each session must be used within

6 months from the time of booking.


60 minute initial +

(2) 60 minute follow-up sessions +

(2) 30 minute follow-up sessions 

= 5 sessions


Payment due at the time of booking.
Each session must be used within

12 months from the time of booking.


Registered Dietitian services are often covered by health insurance or benefit plans.
Ask your employer or benefit provider to find out if you receive coverage.

Additional packages are available - inquire for more info.

Upcoming Workshops:

Nurturing a Positive Relationship with Food: Mama Edition

Mamas (of all kinds), this one’s for you if you: 

  • are looking for a warm, refreshing and inclusive approach to nutrition 

  • are tired of diet culture messages everywhere  

  • want to be more gentle with yourself about postpartum body changes are in need of practical, quick ideas to feed yourself - because it never feels like there is enough time

  • want to learn more about intuitive eating, listening to your body, and finding food freedom (eating all foods, without guilt or shame) 

  • want to learn how to nourish your body and mind are looking for a supportive environment of other moms who just get it

  • are looking for virtual sessions where you can mute or go-off screen as needed to tend to your little one (or grab a snack!) and stay cozy at home

If any of the above resonate with you, join us for two supportive and welcoming sessions.

You and your needs matter. You can't pour from an empty cup (or an empty stomach).

Two-part series (same participants for both groups):

First session (virtual): Thursday, July 11th from 10:30am-11:30am

Second session (virtual): Thursday, July 18th from 10:30am-11:30am

Investment: $100 (inclusive)


Program is run by Jenna Zaika, Registered Dietitian and Founder of Intuition Nutrition

If you have benefit coverage for Registered Dietitian services, this group is eligible for coverage*.

*always best to confirm with your benefit company prior to booking 


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