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HELLO!
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Jenna is a Health at Every Size®-aligned, weight-inclusive Registered Dietitian with over a decade of experience, licensed to practice in Ontario. Throughout her career, she worked in a variety of practice settings, providing support to individuals of all ages for a wide range of concerns—from pediatric nutrition and high cholesterol to disordered eating and IBS.
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Over the years, Jenna discovered her true passion: Intuitive Eating. This realization inspired her to take a leap and leave her role in primary care to launch Intuition Nutrition, a space where she could immerse herself in what brings her the most joy: helping clients discover food freedom and break free from diet culture. She believes food is so much more than just what goes on our plates. It nourishes our bodies, it brings us joy (fluffy homemade bread anyone?), and it is part of so many life experiences. Jenna is currently working on becoming a Certified Intuitive Eating Counsellor. She is dedicated to helping you improve your relationship with food and empowering you to trust your body’s internal wisdom when it comes to making food choices.​
Life is too short to not eat the cake!
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We are so glad you're here.
Allow us to introduce ourselves...
Meet Jenna Zaika (she/her), BASc, RD
Registered Dietitian & Founder
Fun facts about Jenna:​
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​She is the proud "mommy" of two lively little humans.
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Jenna is originally from Northern Ontario and now lives in a rural town in Southwestern Ontario. She loves the "small-town" vibe and sense of community in rural towns.
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Jenna is a bird lover. Her favourite is the heron because it represents stillness and calm and serves as a reminder to be present.
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Things that bring her joy include being in nature with family, travelling and trying new cuisines, cooking (and most importantly - eating), the first sip of hot coffee (and checking out new cafes with her husband), doing crafts with her kids, and listening to podcasts of all kinds.
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She is not the food police. Partly because she knows how damaging and harmful it can be to restrict foods, but mostly because she firmly believes food is meant to be enjoyed and life is too short to not eat the foods we love. Jenna became a dietitian because she LOVES (and lives) to eat.
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Jenna leaves her favourite flavour for the last bite at every meal.
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Pineapple on pizza? Always.
Yay or nay to cilantro? Nay!
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Check out an interview Jenna did with Jennifer Slay on What's Up London:​​
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Meet Jessica Scott (she/her), BASc, RD
Registered Dietitian
​​​​​​​​​​​​Jess is a Health at Every Size®-aligned, weight-inclusive Registered Dietitian who was born and raised here in London. Joining Intuition Nutrition was a natural choice for her, as she is passionate about using a non-diet approach to support her clients.
Jess has an enthusiastic and warm personality and takes great pride in her role as a dietitian. She values getting to know her clients' unique stories and empowering them to achieve their wellness goals.
She has strong interest in chronic disease prevention and management (e.g. diabetes, hypertension, cardiovascular health, osteoporosis, oncology, COPD), liver health, and nutrition for older adults.
To help increase access, Jess is currently offering virtual services in the evenings most days of the week!
Fun facts about Jess:
She recently discovered she loves olives and also recently began learning how to make sourdough bread!
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Jess has a deep fascination with documentaries about space and dinosaurs. She says there’s something incredible about exploring the universe and uncovering the planet’s prehistoric past.
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Jess is a really good listener.​
She loves to do hot yoga and has a goal of running a half marathon one day.
If someone invites her to the beach, you can count on her being there in a heartbeat. She loves soaking up the sun!
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Jess has a playlist for every mood and occasion and loves discovering new artists and genres.
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Pineapple on pizza? Yes!
Yay or nay to cilantro? 1000% yay.​​​​​​​​​​​​​​​​​​​​​​​​
Meet Dominique Williams (she/her), MSW, RSW
Registered Social Worker
Dominique is a dedicated and experienced HAES®-aligned Registered Social Worker with a passion for supporting individuals on their journey to mental wellness.
With a strong background in addressing mental health concerns, Dominique brings a wealth of knowledge and empathy to her practice. Her therapeutic approach is grounded in inclusivity, compassion, and evidence-based techniques, aimed at helping clients develop healthier relationships with their bodies and minds.
Fun facts about Dominique:
Outside of her professional life, Dominique is an avid dragon boater and is also a certified yoga instructor.
Originally from Australia, she actively seeks out patios in the sun where she can sip coffee and read books for hours.
Dominique listens to true crime podcasts to relax and finishes 1-2 books per week.
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She can identify most 80’s songs within a few seconds.
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Hitchcocks and old films are her favourite.
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Pineapple on pizza? Dominique is not a fan of pizza.
Yay or nay to cilantro? Yay!
Dominique offers both daytime and evening appointments in-person and virtually.
Honour the gut-brain connection and reach out to get your spot in her calendar!
All of our practitioners are committed to providing inclusive and respectful care.
You are welcome here.
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